Up Close with CC Minton: Olympian Diane Dixon Still on Top

By CC Minton

Olympian Diane Dixon still wears Team USA red, white and blue and holds an American Track and Field World record.  I would love to say I caught up with Diane, but I wouldn’t dare try. Continue Reading →

Up Close with CC Minton: Dust Settles After the NYC Marathon

Cheer Team: Heather LeClair and daughter and others

By CC Minton

On Sunday, November 1, 2015, fifty thousand runners took to the streets to run the New York City Marathon. The event kicked off in Staten Island and ended in Central Park. Continue Reading →

Up Close with CC Minton: First Lady Hosts White House Kids State Dinner

By CC Minton

First Lady Michelle Obama hosted fifty-five young and talented chefs at the White House “Kids State” Dinner. Continue Reading →

Harlem Wellness Challenge: Healthy Skin Is In

Seven Brown

By CC Minton

Living a healthy lifestyle is pretty popular these days.  Eating well and staying active are the most popular choices on the menu. Continue Reading →

Harlem Wellness Challenge: Harlem Run One-Miler Success

 harlemrunphoto1
On Sunday, June 19th, Harlem United and Harlem Run co-hosted the first Harlem One-Miler Run.  The event was held at Marcus Garvey Park to raise funds in support programs and services offered by Harlem United.

Continue Reading →

Harlem Wellness Challenge: We Run Harlem

By CC Minton

We Run Harlem! It’s like a mantra in motion.  You see them running the streets, sprinting through parks and even darting between cars. Continue Reading →

Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow

Emerging faith-based fitness & health expert Monifa Maat known as “The Healthy Motivator” introduces “No Excuses” Therapeutic Fitness System that is transforming lives. Continue Reading →

Harlem Wellness Challenge: Healthy Eating – All Day All Night

cc mintonBy CC Minton

How many times have you heard it before?  Eat your fruits and vegetables.  Don’t eat too much sugar and you have got to try that new no-fat diet.  Continue Reading →