Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow

Emerging faith-based fitness & health expert Monifa Maat known as “The Healthy Motivator” introduces “No Excuses” Therapeutic Fitness System that is transforming lives. Continue Reading →

Up Close with CC Minton Interview: Team USA Supports RunJumpThrow

By CC Minton

USA Track & Field champion hurdler Kristi Castlin along with world indoor champion jumper, Will Clay and world champion, high jumper, Jesse Williams led the RunJumpThrow Experience during the Millrose Games at the Armory in New York City on February 12, 2015. Continue Reading →