Harlem Wellness Challenge: We Run Harlem

By CC Minton

We Run Harlem! It’s like a mantra in motion.  You see them running the streets, sprinting through parks and even darting between cars. Continue Reading →

5 Facts You Need to Know About Sickle Cell Disease

african americanJune 19 is World Sickle Cell Awareness Day.  From Harlem to Hollywood this is an important time to learn the facts about sickle cell disease including signs and symptoms, as well as treatment options.

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Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow

Emerging faith-based fitness & health expert Monifa Maat known as “The Healthy Motivator” introduces “No Excuses” Therapeutic Fitness System that is transforming lives. Continue Reading →

Up Close with CC Minton Interview: Team USA Supports RunJumpThrow

By CC Minton

USA Track & Field champion hurdler Kristi Castlin along with world indoor champion jumper, Will Clay and world champion, high jumper, Jesse Williams led the RunJumpThrow Experience during the Millrose Games at the Armory in New York City on February 12, 2015. Continue Reading →