Tag Archives: Alexis Percival

Brownstone Fitness: Naked Health in Harlem

Posted on January 4, 2012 by | Leave a comment

By Yolande Brener

When I read Brownstone Fitness’s invitation to try naked fitness, I felt slightly apprehensive about attending their class.   Continue reading →

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Posted in fitness, Harlem

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Movement-Based Meditation: Shaking Spirit Waves in Harlem

Posted on August 16, 2011 by | 7 Comments

By Yolande Brener

When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Continue reading →

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Harlem’s Le Femme Suite: Empowerment Through Movement

Posted on July 16, 2011 by | 2 Comments

By Yolande Brener

A few steps down from street level, the disco lights, love seats and ostrich feathers of Carmen Victorino’s Le Femme Suite beckon.  Continue reading →

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Posted in Health

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