Simple Ways A Harlemite Can Improve Their Health Every Day

By Mike Robinson

As a Harlemite, you may love the city’s high-energy environment, the great job opportunities, access to some of the best restaurants in the country, exceptional culture and more. Continue Reading →

Deepak Chopra On How To Enter The Zen Zone

zen-zone-ladyBy Deepak Chopra, M.D.

I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating. Continue Reading →