Join Daniel Tisdale and Yolande Brener (left) as they discuss dance and body wellness with Kierra Foster-Ba, 5Rhythms teacher at Harlem Yoga Studio, and Carmen Victorino (bottom right), owner of Le Femme Suite pole dancing studio.
Ms. Brener follows up on her article “Movement Based
Mediation: Shaking Spirit Waves in Harlem“ workshops based her own experience during one of her first person workshop at the Harlem Yoga Studio. Continue reading
When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Continue reading
Posted in Harlem
Tagged Alexis Percival, Kierra Foster-Ba, Shaking Spirit Waves, Yolande Brener
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