Tag Archives: Meditation

Use A Postive Mental Attitude To Be A Happier Person

Posted on March 10, 2013 by | Leave a comment

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I read a study somewhere that says humans use 15% of our their brain (and some even less). Here are six reasons why I think having a Powerful Mental Attitude is important to be happy and truly free in Harlem or Hollywood. Continue reading →

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Sahaja Meditation At The Harlem Library

Posted on June 25, 2011 by | Leave a comment

Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Continue reading →

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