By Tina Gowin
With autumn on your mind, why not harvest the idea of putting together a simple dish that will have your taste buds falling into October. Continue reading
By Tina Gowin
With autumn on your mind, why not harvest the idea of putting together a simple dish that will have your taste buds falling into October. Continue reading
Posted in Food, Harlem food, Harlem World Magazine, Health, Healthy Harlem
Tagged Apple, Beet, Carrot, cooking, EmblemHealth, EmblemHealth at Harlem, EmblemHealth Harlem, EmblemHealth Health Reform, EmblemHealth in Harlem, Farmers Market, fruit, Harlem, Harvest Home, Health, Inc., Mt. Morris Park Historic District, New York, New York City, Olive oil, Tina Gowin, West Harlem Farmer’s Market, West Harlem Farmer’s Markets
Generally speaking, I’m more of a salad gal in Summer and a braised greens lover once Fall begins to hit its stride. Continue reading
For three months each year, the ground is hard and little grows. But with the warm weather, our taste buds can once again sparkle to fresh vegetables, fruits and the nutrients they share. Continue reading

March is here, and spring time as a time of growth. More vendors are returning to my local farmers market with this season’s crops that have come to harvest. Continue reading
By Lil Nickelson
By the first Saturday in October fall had come upon us here in the Northeast. As I closed my windows down to a small crack, and now I’m ready to start fixing some soups. I like to start my fall days with a cup of warm soup and water for breakfast. Continue reading
Posted in Harlem
Tagged Balsamic vinegar, Black pepper, Butternut squash, Home, Olive oil, Soup, Stock (food), Vegetable