Tag Archives: Phat Farm

Rev. Sharptons 10 Tips For Staying Healthy Harlem

Rev. Al Sharpton, founder of the National Action Network on 145th Street and Lenox Avenue in Harlem, is 57 years old, and weighed more than 300 pounds from the late ’80s through the ’90s. After much needling from his daughters, he changed his diet. Today, he’s taken five inches off his waist and 6% of his body fat, and he’s down to 176 pounds. Continue reading

About these ads

Russell Simmons’ Rules For Getting “Super Rich”

From Harlem to Hollywood, life is a balancing act, finding that balance is the challenge.

From music to fashion to film, TV and other businesses, Russell Simmons — who is worth more than $100 million — seemingly has the “Midas Touch”. In his new book, Super Rich: A Guide to Having it All, he wants to show you how you too can achieve super richness. Continue reading