Tag Archives: Qigong

Walk It Out! With WE ACT, Harlem Hospital Center And You!

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Use A Postive Mental Attitude To Be A Happier Person

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I read a study somewhere that says humans use 15% of our their brain (and some even less). Here are six reasons why I think having a Powerful Mental Attitude is important to be happy and truly free in Harlem or Hollywood. Continue reading

HW Poll: Who Will You Vote For President 2012?

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HW Q & A: Monique Hedmann Talks Dr. Woodbine And Tai Chi in Harlem

Monique Hedmann

The Harlemite works at Harlem Hospital and with Harlem Tai Chi guru Dr. Robert Woodbine on the upcoming Tai Chi and Qigong workshop, Saturday, October 13th, 2012 in Mount Morris Park. Here, she talks about Harlem Hospital Center, working with Dr. Robert Woodbine, physical and mental health in Harlem. Continue reading

Walk It Out! Tai Chi and Qigong workshops at Marcus Garvey Park in Harlem

Join the Tai Chi and Qigong workshops being offered at Marcus Garvey Park by the Walk It Out! program at Harlem Hospital Center in collaboration with Dr. Robert Woodbine of Urban Qi and the NYC Department of Parks and Recreation. Continue reading

Free Summer Fitness in Fort Tryon Park

Introducing more fitness classes for the summer: New children’s dance classes, parent & me yoga extended to the end of July, Qi Gong (Tai Chi) extended to the end of August, and much more! Continue reading