Tag Archives: Yoga

Use A Postive Mental Attitude To Be A Happier Person

first-black-prina-ballerina

I read a study somewhere that says humans use 15% of our their brain (and some even less). Here are six reasons why I think having a Powerful Mental Attitude is important to be happy and truly free in Harlem or Hollywood. Continue reading

About these ads

Join The Thrive! Women’s Health Initiative in Harlem

Northern Manhattan Perinatal Partnership (NMPP) is excited to announce our 4th cycle of Thrive! Women’s Health Initiative. Continue reading

Tao’s 94th Birthday Party (video)

A few weeks ago Harlem yoga guru Terri Kennedy, and her sisters Sheila Kennedy, Janie Sykes-Kennedy celebrated their mom’s Tao Porchon-Lynch (second from left), at the Knollwood Country Club in Elmsford, NY. Continue reading

Asali Yoga Studio: Sweet Honey in Harlem

By Yolande Brener

Asali means sweet honey in Somali.  Erica Robinson, the founder of Asali Yoga, had a friend create her logo of a bee resting on a lotus leaf before she knew she had a space to open her new yoga studio on 135th Street and Frederick Douglas Boulevard. Continue reading

Free Summer Fitness in Fort Tryon Park

Introducing more fitness classes for the summer: New children’s dance classes, parent & me yoga extended to the end of July, Qi Gong (Tai Chi) extended to the end of August, and much more! Continue reading

How to Do Yoga For Harlem Stress (video)

Learn the yoga to cut stress off a Harlem work week and increase productivity in your business or in your life. Continue reading

The Danny Tisdale Show Today at 2 pm

Conversations from around the block, around the world of Harlem

September is Yoga month Danny, relaxes with yoga guru, writer, instructor Sean Ashton as they talk about the new world music Yoga CD from Putumayo, next he dukes it out with Sugar Ray Robinson Jr., and Preston King about the upcoming Harlem Renaissance Road Race, it’s all that jazz with 8 time Grammy Nominated jazz man Kirk Whalum, as they discuss his work with Weather Report, BabyFace and his new CD Everything is Everything: The Music of Donny Hathaway and it’s the drama with Obie Award winner Daniel Beaty and director Charles Randolph-Wright as they discuss working in Harlem, their partnership and new show Through the Night.

Putumayo Presents Yoga Out this Fall!

Music

Putumayo Presents Yoga (U.S./Canada release date September 14, 2010)

A soothing collection of songs for yoga, meditation and relaxation

To be released on September 14th, Yoga is Putumayo ’s first CD release featuring a collection of songs selected to accompany yoga practice and also serve as a relaxing soundtrack for daily life. Continue reading