NYC Health Department Reports Breastfeeding Disparities

image001In recognition of National Breastfeeding Month and Black Breastfeeding Week, the Health Department released new data on breastfeeding trends in New York City. Continue Reading →

Harlem’s Lara Land Extends Practice To NYPD

kara land yoga extends to nypdCongratulations to Lara Land for bringing her Land Yoga, which will be part of her Ashtanga practice to the New York Police Departments 32nd precinct in Harlem. Continue Reading →

Health Tips To Get Kids Ready For School In Harlem

10 harlem tips befoe school startsAs families begin preparations to get their kids ready for the new school year, the New York City Health and Hospitals Corporation (HHC) reminds Harlemite’s to follow these ten health tips to help kids get ready for school.

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It’s Harlem Week 2015’s Last Weekend

seitu greatday12HARLEM WEEK 2015 comes to a close this weekend with a series of events highlighted by the Percy Sutton Harlem 5K Run hosted by Harlem RunCelebrating the Journey & Percy Sutton Harlem Walk: Celebrating the Journey, Full STEAM Ahead on Saturday, August 22nd at 135th Street & St. Nicholas Avenue. Continue Reading →

Harlem’s Dougie Fresh Hosts Health In Key Gala Event

DougHarlem man Dougie Fresh is hosting the HEALTH IN KEY Celebrating a Decade of Youth Empowerment through Music event on Thursday, September 19th 2015. Continue Reading →

5 Ways To Help Children Stay Active During The School Year

mothers gun violenceThe start of a new school year means the start of new healthy habits — some good, some bad. Children exchange hours of bike riding, swimming and playing with friends for hours of sitting and sitting and sitting. Yet, keeping children active throughout the school year is essential. Continue Reading →

Harlem Run In November Issue Of Runners World 2015

11873646_736833663089014_4992302782706156137_nCongrats to the folks at Harlem Run on their photo shoot today in front of a Harlem brownstone for the upcoming November issue of Runner’s World magazine.  Continue Reading →