Harlem’s Teyana Taylor’s Dance Workout Will Inspire You For The New Year (Video)

If you thought that hotel rooms were no place for your dance workouts, Harlem lady Teyana Taylor is here to change your mind and blow you away with her moves. Continue Reading →

HW Pick: NY Medical Cannabis Orgs Talk “The Compassionate Care Act: Where Are We Now 1 Year Later?”

Join the Cannabis Cultural Association (CCA) as they kick-off the New Year with “The Compassionate Care Act: Where Are We Now 1 Year Later?” Continue Reading →

Inwood Residents Share Apartments With Rats, Mice, Bed Bugs (Video)

ABC New York reported that tenants in one Inwood complex say they are living a nightmare, with the rats, roaches and bed bugs crawling through several apartments just the beginning of the unsanitary and unsafe conditions under which they claim they are being forced to live. Continue Reading →

Congressman Adriano Espaillat And Others To Hold District Healthcare Town Hall

Congressman Adriano Espaillat (NY13) will hold three (3) healthcare town halls on the Affordable Care Act known as Obamacare this Sunday, to discuss its benefits and the impact it will have in the community if repealed by the Trump Administration. Continue Reading →

Four Women Run For All Women From Harlem To Harare

Alison Mariella Désir is a running coach, the founder of the Harlem Run running crew, and a contributor to Women’s Running magazine. Continue Reading →

Is It Past Time To Reprogram The Software In Your Brain

We all fall into habits and routines – it’s the nature of being human.

But even when you realize your daily behaviors are inhibiting you from achieving your goals, that doesn’t mean you can just vow to change one day and all will be well. Continue Reading →

4 Healthy Juicing Options For A New Year In Harlem

Too much holiday cheer? Fatty foods, sweet treats, alcoholic drinks?  Fear not! The New Year is your chance to hit the reset button and go healthy. Continue Reading →

New Year, New You In Harlem

emblem health doctor in harlemBy Dr. Sunny Vikrum Malhotra

If you’ve resolved to lose weight this year, here’s how to do it safely and successfully. Do you know which New Year’s resolution is among the most popular year after year? Continue Reading →

Dr. Machelle Allen Answers Common Questions About The Flu From Harlem To Hollis

health-director-in-harlem-tips1Each flu season, NYC Health + Hospitals reminds Harlemites and other New Yorker’s about the importance of getting the flu vaccine. Continue Reading →

Making Kindness An Everyday Habit

When Lady Gaga (pictured) recently told her fans that kindness – not wealth and fame – is what creates harmony in the world she may have been on to something. Continue Reading →