On Thursday, August 27th Join Fitness Instructor and Author Monifa Maat at the 125th Street Showroom of Raymour & Flanigan as she gives a live demonstration of the her fitness program which is the subject of her book, Bed Aerobics Fitness Flow (we interviewed her about her aerobics class by the same name afew months ago).
Monifa will be launching her new fitness video of the same title during this special FREE event open to everyone taking place in the Raymour & Flanigan Showroom at 125th Street & Lexington Avenue.
Bed Aerobics Fitness Flow is a program is especially designed to help people who have trouble going to the gym or getting into a regular exercise routine.
This demonstration, sponsored by Raymour & Flanigan, is free to the public. Complimentary gift bags will be given out and there will be a raffle for a $100 Raymour & Flanigan Gift Card. Food and refreshments will be served. Everyone is invited to attend, participate and bring their questions about fitness and health!
Thursday, August 27th, 5-8pm
Tell them Harlem World sent you.
Raymour & Flanigan, 125th Street Showroom, 135 East 125th Street at Lexington Avenue, Harlem, NYC.